Chair Aerobics
Chair Aerobics
Chair Aerobics is one hour of stretching, weights, and fun moves to Motown music for seniors or those unable to stand for long periods. At the Community Center Railroad Building […]
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2 events,
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Taoist Tai Chi
Taoist Tai Chi
Community Center Railroad Room 10-11AM Contact: James Folger jim.folger@sbcglobal.net
2 events,
Chair Aerobics
Chair Aerobics
Chair Aerobics is one hour of stretching, weights, and fun moves to Motown music for seniors or those unable to stand for long periods. At the Community Center Railroad Building […]